expose Fryer Chile-Cheese Frittata

expose Fryer Chile-Cheese Frittata

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This frittata makes a omnipotent breakfast, brunch, or even lunch. abet considering some loving flour tortillas, sliced avocado, and some salsa for a unquestionable meal.

The ingredient of expose Fryer Chile-Cheese Frittata

  1. 1 serving cooking spray
  2. 4 eggs
  3. 3 tablespoons stuffy cream
  4. 2 slices bacon, cooked and crumbled
  5. u00bd cup shredded Jack cheese
  6. u00bc cup chopped green chiles (such as Ortegau00ae)
  7. 3 tablespoons diced tomatoes
  8. 2 tablespoons finely chopped onion
  9. salt and ground black pepper to taste

The instruction how to make expose Fryer Chile-Cheese Frittata

  1. Preheat an air fryer to 350 degrees F (175 degrees C). Spray a 6-inch cake pan like nonstick cooking spray.
  2. work up eggs and cream together in a bowl. mount up bacon, Jack cheese, chiles, tomatoes, onion, salt, and pepper. work up until capably skillfully combined. Pour into the cake pan and place inside the expose fryer basket.
  3. freshen fry for 10 minutes. Cover the pan past foil if the summit zenith is browning too fast; continue cooking until a toothpick inserted in the center comes out clean, 6 to 10 minutes more.

Nutritions of expose Fryer Chile-Cheese Frittata

calories: 403.8 calories
carbohydrateContent: 4.3 g
cholesterolContent: 440.9 mg
fatContent: 31.9 g
fiberContent: 0.6 g
proteinContent: 24.8 g
saturatedFatContent: 15.3 g
servingSize:
sodiumContent: 890.1 mg
sugarContent: 2.5 g
transFatContent:
unsaturatedFatContent:

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